How to measure the calories burned while walking with my Android phone?

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Philippe Gloaguen
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More and more people are joining together for exercise. It doesn't matter if he's in the gym, doing activities like Crossfit or exercising from home. The fact is, it is extremely important to stay in good physical condition and keep track of the muscle mass you have gained calories lost, among other factors.

Nowadays technology makes things a lot easier, since you can download more applications to train, to keep a routine order or, which we will talk about in this article, to measure calories burned while walking.



Walking is one of the most recommended exercises for burn calories and lose weight. However, if you have an app that tracks how many calories you have burned after walking or training sessions, you can get the results you want in even less time.

Go ahead and download these applications and you will see that you will not regret it. Here are the best apps for measure calories when walking with your mobile.

    Apps that measure calories burned

    There are many apps that have a comprehensive guide to routines and exercises for gaining muscle mass or losing weight. However, if what you are looking for is to know how many calories you burn when you walk , run or ride a bike, we leave you a list below.

    Google Fit

    Without a doubt, one of Google's tools couldn't be off this list. Among its main features stands out the number of steps taken and their proportion in kilometers.

    It also includes other useful features such as the speed of your walk, the time you spend while walking or running, distance, heart rate and of course the number of calories consumed.



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    This app is standalone, so it can work perfectly on its own; however, it can sync with Android Wear to improve performance.

    Endomondo

    It is ideal for all people who are dedicated to running or cycling . With it you can save your physical activity history to keep track of your performance.

    It also has a GPS system to give you a route and show you the distance traveled. This app is available for both Android and IOS and it's completely free.

    fibit

    A fairly complete application that gives you a complete overview of the state of our body. can monitor the races or the activities you do and you can also synchronize it with your smartwatch.

    Thanks to it you will be able to obtain a complete state of your health, including the number of burnt calories , weight, recorded sleep and distance traveled.

    myfitnesspal

    With it you will be able to monitor all your physical activity and you will also be able to know the amount of calories burned with which you can check your routines and diet for better results.

    It's a great option because it allows you to keep track of everything you eat and do it every day.

    The zombies run

    This application particular but funny it will give you the motivation you need to go for a run.


    During the activity, a story is heard explaining why some zombies are chasing you, so that if you don't run, you will be caught and eaten.



    At the end of the routine you will know the distance traveled and the number of calories burned.

    App to burn and measure calories

    Seven: 7 minutes of exercises

    An ideal application for burn a large amount of calories in a short period of time . This app offers a series of intense exercises.

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    All exercises will be led by a trainer who will make you do everything, from squat e sit-up , push-ups and burpees.


    Jefit

    It will become a great ally if you spend a lot of time dedicating yourself to the gym. With it you can follow a series of important routines, ideal for burning calories .

    Jefit also offers you statistics on daily routines and a section that saves all progress of your workout in so that you can consult it at any time.

    Sweat

    It is well known, in fact it is one of the most downloaded by the people who dedicate themselves to fitness

    The moment you download and open the application, it will ask you which ones are yours goals and will create an exercise plan.

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